There was a yoga instructor who specializes in MS exercises there as guest speaker so that was cool. I have been thinking about signing up for his class so it was nice to learn more information. I still think yoga is very weird. It is a nice stretch but not really a workout. I didn't find it super relaxing but it is kinda hard to when we are mediating and a guy starts eating a crunchy snack. This was the same guy who was complaining that he was too full to do all the exercises. So then you decided to eat more? ?
|My kind of Yoga|
At the end of the meeting some people came up and talked to us which was nice but they seemed to be pushing pretty hard to make sure we would come back. I'm glad I checked it out but don't know if I'll go again.